Dr. Oz's Green Drink!

Tuesday, January 8, 2013

Greetings Divas and Gents! As some of you may know, I have recently become a huge fan of Dr. Oz. There's something so comforting about him, and I love the fact that he is always sharing ways to better one's health. I recently found myself stalking browsing Dr. Oz's website, and I came across the recipe for his Green Drink. Some months ago, I started making fresh fruit and vegetable smoothies to enjoy on my way to work. After doing so for a while, I found myself feeling more energized at the beginning of the day, and less hungry. So when I came across the Green Drink, I was all in!

According to Dr. Oz, the Green Drink is high in fiber, low in calories, and full of important vitamins. For those of you who are habitual breakfast skippers, this may be a great option for you. Prep the ingredients the night before, throw them in the blender in the morning, pour it into a travel container, and go...it's definitely worth a try! If you so dare, here is the recipe for Dr. Oz's Green Drink:

2 Cups of Spinach
1/2 Cucumber
1/4 Head of Celery
1/2 Bunch of Parsley
1 Bunch of Mint
3 Carrots
2 Apples
1/4 Orange
1/4 Lime
1/4 Lemon
1/4 Pineapple

Combine all ingredients in a blender. 
(Yields 28-30 ounces, or 3-4 servings)

Just a quick disclaimer: I have not yet tried the Green Drink, so I'm not sure how it tastes. I intend to try it this weekend, and tweak it to my liking. If any of you have tried the Green Drink, let us know how you like it. Also, let me know if you intend to try it...maybe we can exchange notes!

Happy Blending!


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