I Started Running Again...I Think I Almost Died!!!

Friday, August 16, 2013

First of all let me say that before I became pregnant, I would work out 4 to 5 days each week. I was a beast! I would run at least 20 8 miles per week...I would kick butt at spin class at least twice per week...and nothing on my body really jiggled. And then I stopped working out once I became pregnant. So until today, I have not worked out since.....wait for it....November! Early November at that! So now that I am no longer pregnant, I thought it best that I make the attempt to slowly get back into working out. And today was the day I chose to start running again. Folks, I think I almost died on the track today! I'm talking "slow singing and flower bringing" died! I am so unbelievably out of shape, and my performance on the track today proved it.

Let me back up for just a little bit. I feel obligated to let you all know that I only gained 12 pounds during my entire pregnancy...not bad right? I mean, I was carrying like a boss for nine months. And then shortly after Mini Me's arrival I lost it all...and then some (breastfeeding is awesome!). But even though I've lost all of the baby weight, my endurance is shot to hell! I didn't need to hit to track to confirm this fact...the heavy breathing that accompanies my walk up the stairs to my house was confirmation enough. So I've waited 8 weeks, and decided that it was time for me to get back out there, start running again, and begin to rebuild my endurance. As I said earlier, today was the day...and I think I almost died!

I was by no means in danger of anyone accusing me of looking cute during or after my workout!
I wish you all could have seen me running around the track today...it was a monstrosity! After running for all of 20 seconds, I wanted to stop, and pick a spot on the track to curl up into a ball and sob. My lungs were burning, and I was sweating and gasping for air. And we're not going to even discuss the jiggle. It was completely and utterly antisexy...but I kept going. I managed to complete 2.5 miles through a combination of running, walking, and crying. It took me 40 minutes...to do 2.5 miles...the shame! But guess what...I did it! You have to start somewhere!

Now, I don't want any of you to feel bad for me. I am totally okay with my performance today. I would have been disappointed in myself if I'd chickened out and didn't even try. So, I will be back on the track tomorrow and I will try again. It's not going to be pretty, but I'm determined. I'll let you know how it goes! Have a great weekend!


7 comments:

Rose's Daughter said...

You my dear are a BOSS! TWELVE POUNDS????????????????????
I'm so jelous. I haven't run since July. I'm beyond scared to start again. But next week......Pray for me....

The Pro Diva said...

Yes girl! 12 pounds. For some reason I just couldn't put on weight. And believe me...I tried! July isn't so bad. Your lungs haven't gone completely to hell like mine had! LOL! I shall be praying for you, but I need you to go to church and have all the saints pray over me!

Healthy Hair Diary said...

I envy you, I cannot say that I have ever consistently exercise! I am good at cheering ppl on but I can never keep myself motivated. I am really proud of you because I know all too well how hard that first step could be, U survived so I say you can more than do it again! :D

Arlett R. Hartie said...

So how has it been going since this post? Running is so hard for me. I have never been able to jog more than a mile without walking. Then I always stop and lose my endurance. I have started back up again. I can joy 16 min on the treadmill (which is easier than outside) It takes me about 55 min to jog/walk 3 miles. I just keep track and try to improve each time.

The Pro Diva said...

I know I can do more! The trick is to get back into my usual routine, which probably won't be until I go back to work next month :( Still, I'm determined!

The Pro Diva said...

Well...I haven't been consistent, which I knew would be the case since I have not gotten back into my normal routine. I fully intend to get back into a routine next month when I go back to work. I will be sure to let you know then! Also, who cares how long it takes you to do 3 miles...you're doing it! Keep at it girl!

Arlett R. Hartie said...

Thanks. :-)

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