Let me back up for just a little bit. I feel obligated to let you all know that I only gained 12 pounds during my entire pregnancy...not bad right? I mean, I was carrying like a boss for nine months. And then shortly after Mini Me's arrival I lost it all...and then some (breastfeeding is awesome!). But even though I've lost all of the baby weight, my endurance is shot to hell! I didn't need to hit to track to confirm this fact...the heavy breathing that accompanies my walk up the stairs to my house was confirmation enough. So I've waited 8 weeks, and decided that it was time for me to get back out there, start running again, and begin to rebuild my endurance. As I said earlier, today was the day...and I think I almost died!
I was by no means in danger of anyone accusing me of looking cute during or after my workout! |
Now, I don't want any of you to feel bad for me. I am totally okay with my performance today. I would have been disappointed in myself if I'd chickened out and didn't even try. So, I will be back on the track tomorrow and I will try again. It's not going to be pretty, but I'm determined. I'll let you know how it goes! Have a great weekend!
7 comments:
You my dear are a BOSS! TWELVE POUNDS????????????????????
I'm so jelous. I haven't run since July. I'm beyond scared to start again. But next week......Pray for me....
Yes girl! 12 pounds. For some reason I just couldn't put on weight. And believe me...I tried! July isn't so bad. Your lungs haven't gone completely to hell like mine had! LOL! I shall be praying for you, but I need you to go to church and have all the saints pray over me!
I envy you, I cannot say that I have ever consistently exercise! I am good at cheering ppl on but I can never keep myself motivated. I am really proud of you because I know all too well how hard that first step could be, U survived so I say you can more than do it again! :D
So how has it been going since this post? Running is so hard for me. I have never been able to jog more than a mile without walking. Then I always stop and lose my endurance. I have started back up again. I can joy 16 min on the treadmill (which is easier than outside) It takes me about 55 min to jog/walk 3 miles. I just keep track and try to improve each time.
I know I can do more! The trick is to get back into my usual routine, which probably won't be until I go back to work next month :( Still, I'm determined!
Well...I haven't been consistent, which I knew would be the case since I have not gotten back into my normal routine. I fully intend to get back into a routine next month when I go back to work. I will be sure to let you know then! Also, who cares how long it takes you to do 3 miles...you're doing it! Keep at it girl!
Thanks. :-)
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